Dine Well, Eat Smart: BYO Trail Mix Bar
If you find yourself hungry with low energy between meals, then it’s time to refuel! Snacks that combine carbohydrates and protein will keep you full until your next meal. Lean into whole foods which provide additional fiber and/or healthy fat to boost your snack’s fullness factor.
Want to dig in? Read more about snacking for sustained energy here.
Refuel with Penn Dining at our Build-Your-Own Trail Mix Bar!
Join us in your favorite café during lunch to build your own on-the-go snack.
Tuesday 9/19 @ Hill House (11am-2pm)
Wednesday 9/20 @ KCEH (11am-2pm)
Thursday 9/21 @ 1920 Commons (11am-2pm)